बस 1 चम्मच रोजाना और मोटापा गायब- पेट की चर्बी घटाए - खूबसूरत त्वचा और लंबे बाल पाएँ | Chia Seeds

Chia seeds for weight loss, how to use chia seeds for weight loss, fat burning detox drink, chia seeds for hair growth, chia seeds in Hindi, how to lose weight fast, fat burning morning routine, chia seeds recipes, chia seeds smoothie, quick weight loss with chia seeds, how to supress appetite with chia seeds, Chia seeds for wrinkles, chia seeds for hair, chia seeds for healthy heart, Chia seeds as home remedy for high blood pressure, Buy Chia seeds here- https://goo.gl/X57vkDhttps://goo.gl/CkWYoYhttps://goo.gl/EmiycEhttps://goo.gl/NcmYPfWebsite Link- https://nutriwish.com/For more queries call on – 9989265908 In this video I am talking about chai seeds. Chia seed is a super food. It is rich in protein, omega-3 fatty acids and fibre. It is used worldwide as a weight loss supplement. It is very rich in anti-oxidants. Chia seeds have many benefits other than weight loss. It lowers blood pressure and reduces high cholesterol and makes our heart healthy. Chia seeds have anti –aging properties also. It delays aging of skin as well as stimulates hair growth. Chia seeds are good for diabetic people also. Chia seeds increase metabolic rate, suppress appetite and speeds up fat burning process. Chia seeds have anti-inflammatory properties also. Chia seeds help in muscle building and helps in overall growth of children. How to use chia seeds for weight loss– Soak 10 grams of chia seeds in a cup of warm water for 30 minutes. Add little more water, add lemon and honey and your chia seeds fat cutter drink is ready. Drink this every morning to get flat belly. Chia seeds Protein Smoothie- Cut 2 bananas, add 1 spoon of honey, 1 glass of milk and half a spoon of chia seeds. Blend them with the help of blender and chia seeds smoothie is ready. You can also consume chia seeds with yogurt, curd, salad and cookies. चिया सीड्स के फ़ायदे | Health Benefits Of Chia Seeds for weight loss, heart, brain & Skin- https://youtu.be/obU1HgHIsyAMagical Fat Melting detox drink/Quick Weight Loss drink |15 दिन मे आसानी से वजन घटायें- https://youtu.be/XapXZpJg39E

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